Healing Past Life Memories – Journey, Reflection & Drumming

A single deep breath can be a doorway. We start by lighting a candle together and using slow, intentional breathing to ground into the body, steady the mind, and build a supportive circle of light. From that calm space, I guide you into a gentle past life meditation designed to help you listen to what your body has been trying to say, especially if you’re carrying a sensation, emotion, or trigger that feels bigger than the moment you’re in.

Archangel Michael brings us into the Akashic Library, a visualization of the Akashic Records where past-life experiences are held as “books” of the soul. Archangel Raphael then brings heart-centered compassion and protective healing light into the guided journey.

Bringing this information into our consciousness, then allows us to move into a journaling activity of reflection questions to integrate what you discovered during the guided meditation. To bring healing to these memories, we move into a drumming Reiki session. 

Thank you for joining me on the guided journey. Subscribe, share this with a friend who needs it, and leave a review with what you noticed in your journey.

Transcript

Past Lives And The Body

Akashic Library And Archangels

Guided Journey Begins With Body Scan

Entering The Akashic Library

The Past Life Movie And Release

Returning And Reflection Questions

Subconscious Trauma Card And Consent

Coming Back And Integration Tips

How To Join Live On Insight Timer

Shannon Sullivan 0:02

Hi, thank you so much for joining me today. I'm Shannon, and this is Starseed Evolution, bringing the wisdom and insight of the cosmos to you. I'm grateful that you're listening. Hello, and thank you so much for joining me, and I'm grateful to be here. We always start our session together by lighting a candle. So by lighting the candle first, just asking us to take a deep breath in and exhaling. And so the first breath opens up our lungs and calls in our physical body to be present for the circle. Then if you think about each of us taking a deep breath in with this candlelighting, and each of us breathing in the energy of the trees, of the oxygen, and filling our lungs and grounding us here, then each of us individually actually come together in this practice, creating a beautiful circle of light for our community, and taking another deep breath in. And with this one, imagining that that crown chakra at the top of your head from the candlelight opens up and allows the energy of your higher self, your soul self, your fifth-dimensional light body to move through you, and then your energy to go back up to it. And knowing that your soul self is always with you, and the candle energy pulls us together with them, then that creates that circle of soul selves together in our community. And then if you imagine on the next breath, as you exhale, that deeper connection with the universe, with our archangels, our master teachers, creates that big circle of light around us, holding us in this place. And then one more deep breath in. We're creating the path by going through this into the potential of creating a new pathway into stepping forward into our lives. In the past life, our soul self is reborn, right? Our soul carries the essence of all of our lives. And so our soul has lived many different lifetimes. In those human lifetimes, we are born as different types of people. So when we leave this life as the human from those past lives, our soul continues to carry the energy and information. So sometimes what happens during those past lives is the things that were not fully healed and need more attention, when we are born into this lifetime, sometimes they come up in our physical body as a way for us to pay attention to what they're sharing with us so that we can honor them and help them find more healing. So some of the things that we're present with in our physical body that can feel like a real thing is actually sometimes, not all the time, but sometimes related to those healings that are wanting to occur from our past life. We're gonna see what comes forward during our journey today. One of the things I want to talk about that's gonna come up in our guided journey that takes us there. Past lives of all of us and all of our soul selves are kept as records in what's called the Akashic Library. The Akashic Library are these books to understand ourselves better and more deeply. Part of the journey is we will be going into the Akashic Library through the meditation with Archangel Michael. And so he'll be assisting on what comes forward. So what happens during our process of healing that is then we begin to release those layers that aren't always associated with this current lifetime. There's two archangels that are going to be present during our journey. Archangel Michael is the main archangel energy. Archangel Michael is the angel of truth. So he always brings absolute truth to all that we are going to explore. He is the angel of awareness. His point is not to bring awareness to make things difficult, but just to understand ourselves. Archangel Michael is the angel of reflection. He helps us see things more deeply. He's the angel of boundaries. His angelic energy is often a bright turquoise light blue. The other archangel who's going to be present in the journey is Archangel Raphael. Raphael is the angel who is that of the heart, protecting the heart, the angel of compassion. And Archangel Raphael's color is often a light, bright green. They'll be present when we do the guided journey. Know that when we do a guided journey, not everybody experiences journeys in the same way. So I give you images. Or just being present. So knowing that each person experiences these things in a different way. It doesn't make any of those right or wrong. It just means allowing yourself to be in the journey. As we begin to move towards that journey, what I wanted to do is read this poem to you from Mary Oliver. I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable, beautiful, and afraid of nothing, as though I had wings. Then when we close our journey and I bring us back into this present moment, I'll move us into that reflection of several questions about the journey we took so that then there's awareness of what you experienced. And then through that awareness, what we present in the questions of reflection, then we'll move into receiving Reiki for healing those things from the past life. We'll do that through drumming, sending the Reiki to those parts of ourselves that's wanting to receive healing. We'll move into a comfortable position now so we can start our journey going into our past life. So just allowing yourself to come into this comfortable space, allowing your physical body to relax. Allowing yourself, as you come into this calm, centered space, to breathe deeply and close your eyes, allowing your physical body to connect with Earth so that you know that you are supported by Mother Nature, taking another deep breath in and allowing your body to feel centered and relaxed. Now, in your imagination, or you can do it for reals, whichever feels better, begin to scan your body, your head, your face, your back, your chest, your arms, your hands, your tummy, your feet, your organs, what specific area of your body seems to be calling your attention as you scan? What one area of your body in this present moment wants you to focus more deeply tonight on this journey? As you stop at this one location for yourself to bring attention to it, what feeling or emotion is coming up in this one area of your body in this present moment? Allow yourself just to connect with it. Steps into the space with you, sits near you, and places his hands on the energy of the area that is calling your attention so that he might bring you the support you need in the feeling that is coming forward so that you know during the journey with Archangel Michael, the Archangel Raphael will hold this space and feeling for you. Allow yourself to connect with Archangel Raphael's energy now, and as he surrounds that part of your body with that beautiful, loving, green, compassionate, energetic light. Taking a deep breath in and connecting with Archangel Raphael's energy. To take you on this inner journey into yourself. In your imagination, Archangel Michael asks your soul self to step forward and hold his hand. Archangel Michael now creates a beautiful pathway of light in front of both you and himself as he holds your hand. You begin to now walk on that pathway of light with Archangel Michael, feeling supported and light in his presence, and grateful to be on this journey with him. Allow yourself to just see yourself walking on this pathway of light. Where you and Archangel Michael now stand in front of that doorway. The doorway is the entrance to the Akashic Library, which holds all the information about past lives. Archangel Michael reaches out, opens the doorway, leading both you and he into the Akashic Library, where both of you now step into this amazing space. Thousands and thousands of books in the library of all the past lives, allowing yourself to connect with the energy of the library and its space as you step inside of it in its beauty and warmth. Allow yourself to connect with energy here. Just gently point to the area so that Archangel Michael can connect with that space in this moment. To understand the energy coming through, Archangel Michael reaches over to that space that you are pointing to. He gently places his hand on the energy around it, extends his wings, and closes into a circle of light around you as he grows into understanding what's present here in this moment that represents the energy of that past life. Allow yourself to connect with Archangel Michael as he connects with understanding you in this present moment. In your imagination, You go sit in that beautiful sofa to relax with beautiful candlelight surrounding you. And now Archangel Michael goes into the Akashic Library to find the book that represents the energy related to that specific past life of what he was connecting with inside of you. Just allow yourself to be present in this moment of waiting to see what he chose you next. Archangel Michael is able to go through all of the books in the library until he connects with his hands to the one connected to the energy of what he touched on in your physical body. He pulls the past life book from the shelf, opens it to the page that represents the energy of the experience that you had from that lifetime. He comes over to you and hands you the book. You hold the book in front of you. It might be images, words, feelings of that past life. As you hold it to help you understand it, Archangel Michael now clears a space in the Akashic Library to make a blank wall. And he begins to show the images like a movie of that past life in front of you so that you understand the things that you went through in that past life that's wanting you to remember in this present moment so that it can receive the healing that will come through when we do the drumming later tonight. Just allow yourself to see the movie, the images of the past life that is wanting just to be known and share itself with you. Whether it's words, images, feelings, allow yourself without trauma or triggering, to just see what's in front of you, to understand more deeply that part of yourself. As you hold the book and appreciate that part of you that lived in that lifetime, you're grateful to be in this space that you find deeper understanding in all the healing that we can offer to that part of yourself so that it may be lightened, released, and shifted, so that it becomes a gift rather than heaviness. Continue to see, feel, or hear what Archangel Michael shares with you from this particular past life. Archangel Michael now asks you to take a deep breath in. And as you exhale, he begins to close the images and place the paintings back on the wall, comes over to you, touches your hands that are holding the book, thanks you for being present here today. And you hand him back the book from that past life. He holds it, places beautiful, loving turquoise blue light through that book, that history, and then gently closes it. He walks back into the library space to place that book back on the shelf. He comes back over to you, having you stand up once more. And then what he does is he places his wings around you, holding you in the space, taking on any energy that came up through knowing that past life. So it's not something that lies deeply on your shoulders as heaviness, but instead he takes it and begins to transform it into wings to help release the heaviness of that past life. So that it's more about understanding and knowing that part of yourself connected to your soul is something that you can release and heal. Archangel Michael now opens his wings, kisses you gently on the forehead to lighten that part of you. You take each other's hands and turn and walk back to the doorway of the Akashic Library where Archangel Michael opens that door. And the two of you step out onto that pathway of light, shutting the door of the library behind you. And now you begin to walk back on that pathway of light, coming back to the presence of your physical body, which is being supported by Archangel Raphael. And that soul part of yourself come back to your physical body with Archangel Raphael goes back inside of you. Archangel Raphael comes to the top of your head. Archangel Michael comes to your feet, and they both begin to send a beautiful circle of light. Green, turquoise blue, compassion, love, strength, and truth to surround your physical body as well as your soul self. And as you take a deep breath in, they shift from becoming their angelic self into turning into beautiful light. That light slowly drifts away as you come back to this present moment here on Mother Earth. This present moment of who you are here today. Taking a deep breath in and exhaling and taking one more deep breath in and coming back to this present moment with me here. And when you're ready on the next breath, when you take a deep breath in, and as you exhale, opening your eyes and coming back to this present moment with me, where we'll explore what you discovered that will take into doing the drumming to bring healing to that past life of yourself. And I'll just have you take this time to stretch your body gently. And the idea behind it with these questions of reflection is it'll just help us come into a deeper understanding so that then what we'll be doing is a healing with Reiki doing the drumming that surrounds that past life that expressed itself to you. So the first question of reflection is this What past life came forward for you today? What past life came forward in the Akashic Library for you today? What does this past life help you understand about your present life? What part of yourself, whether it's the present part of yourself in your body where you felt things or the past life that you connected to, what part wishes to receive the Reiki today when we do the drumming? What part wishes to receive Reiki today? So, what I want to do before we do the Reiki is again read that card that came through to have again that deeper understanding of what it means to look at these things. The card came from Tree Keeper's Oracle, Keeper of the Subconscious. Trauma is real. Your experience with intense emotions and reactions right now may very well be triggered by something on life's surface that has deep roots in the tree of your subconscious. If you find yourself with persistent triggers that make you feel not enough, too much, overwhelmed, afraid, or chronically separated from your own sense of love and belonging, the question is not what's wrong with me. The right question is what happened to me? Your subconscious has many of the answers to the situations that mystify you. Quest down into the sacred space to explore the truth. If you're wanting to receive the energy that comes through now with the drumming, I'll have you say yes. For the Reiki session, you can either be seated or lying down. And then I'm gonna start drumming and sending the Reiki from Archangel Michael and Archangel Raphael to you, your physical body, your soul self, your past life. So just allowing yourself to move into that silent space for yourself to receive. Another deep breath in. And exhaling and opening your eyes when you're ready. Coming back to your body in this moment and stretching gently. Just gently shaking your hands and feet and shoulders. Wiggling your shoulders overhead. Stretching. Just know you'll continue to receive the Reiki that came through, whether it was for your present self, something from your past life, or helping you understand there might be even other parts of your past life from the Akashic library that also come forward, whether it's in dream time or in memories, but because you've invited those things and keep a journal just to see what comes forward. Thank you so much for joining me for today's episode of Starseed Evolution. I'm Shannon and grateful to have you here with me. If you'd ever like to join me live, I teach on Insight Timer, the meditation app, on Wednesday evenings. And you can find my schedule by clicking in the show notes below the Insight Timer link. All of the live events offered on Insight Timer are offered by donation. So feel free to check the classes out, and I look forward to seeing you there or listening here on the Starseed Evolution podcast. I'm wishing you an awesome day. Namaste.